Cycling helmet: Why you absolutely need a helmet with MIPS system

If you value your brain, you should definitely read this article and then buy a helmet with a MIPS system.

Okay, enough clickbaiting for today 🙂
Let’s get to the technology:

What is MIPS?

MIPS stands for Multi-Directional Impact Protection System and means that your brain is better protected in the event of a multi-directional impact. Your brain doesn’t like strong rotational movements at all. This is where MIPS comes into play. It causes the padding in the helmet to move 10 to 15 mm in all directions. In this way, energy is dissipated there and passed on to your head/brain to a lesser extent.

mips helm 7 1024x379 - Cycling helmet: Why you absolutely need a helmet with MIPS system

What exactly does oblique impact mean in a bicycle crash?

Fahrradunfall, Kopf mit Helm schlägt auf den Boden
WavebreakMediaMicro – stock.adobe.com.

It is rare that you fall vertically with your bike on the ground. The reality is more likely that it will knock you onto your side and you will end up banging your head on the ground. This creates a rotational movement that practically “spins” your brain. And that is very dangerous. This energy is partly absorbed by the MIPS system in your helmet.

How exactly does MIPS protection work?

This video here illustrates quite clearly exactly how it works.

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This video illustrates the MIPS technology pretty well.

What company is behind MIPS?

A team of medical professionals and technicians have developed MIPS and license this technology to interested helmet manufacturers. For example, Cube, Giro, Bontrager or Lumos.

Is it only available for bicycle helmets?

No. There are also helmets for skiing, riding, climbing, motorcycling, ice hockey, etc.

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